Hypnobirthing and The Real Birth Workshop
When you book onto this course with us you will start the course with The Real Birth Workshop.
Over the next three sessions, Hypnobirthing equips you with gentle relaxation and breathing techniques which are specifically designed for pregnancy, labour and birth. Hypnobirthing is a wonderful and calm way of working with your body which is already perfectly and naturally designed to give birth. In life the use of words can be one of our most powerful and effective tools. It is on this basis we see the incredible benefits. This can enable you to calmly and confidently welcome your baby into the world.
The course provides you with access to other resources that will support your birth preparation. These include your Hypnobirthing book, handouts and MP3 audio downloads and access to a private Facebook group.