Real Birth Talks is bought to you by the Real Birth Company.
We are exploring different areas of pregnancy, giving birth and the postnatal period. This is a resources for everyone from pregnant and postnatal mums and dads, to healthcare professionals and anyone supporting people in their pregnancys and postnatal period.
With a focus on evidence-based information and Real Stories to help people understand more about how our bodies work, how we can support each other and help you to find the information you are looking for!
Real Birth Talks is bought to you by the Real Birth Company.
We are exploring different areas of pregnancy, giving birth and the postnatal period. This is a resources for everyone from pregnant and postnatal mums and dads, to healthcare professionals and anyone supporting people in their pregnancys and postnatal period.
With a focus on evidence-based information and Real Stories to help people understand more about how our bodies work, how we can support each other and help you to find the information you are looking for!
Today we are taking a look at exercise in pregnancy and postnatally with Dr Rehana Jawadwala who is founder of Mummy yoga and has written a very comprehensive book titled ‘why pregnancy and postnatal exercise matter’ and I think we may also be chatting about her programme called keep me close, baby wearing yoga
