It’s an antenatal course like no other.
We start with birth and reverse the journey backwards to you and your body right now.
The Real Birth Programme and Digital Programme is a birth preparation antenatal course like no other. We will show you what happens on your birthing journey in reverse. This method of learning is better for your mind and memory. The Real Birth Programme is proven to lower stress and lower medical intervention.
It focuses backwards to you and your body right now. This method allows your mind to see the journey of birth and remembers the information better. This lowers stress and frees your mind when making important choices.
The Real Birth Programme will help whatever your care and birth preferences may be. Planning a birth at home, a birth centre or a hospital birth. Antenatal care from your Midwife, Doula, Obstetrician or even all three. The Real Birth Programme will empower you with confidence in your choices.
You will understand your amazing body and the natural systems that work together. Learning why and where the discomfort and pain comes from. This knowledge alone will lower your stress.
The Real Birth Programme will help your birth partner be part of the journey, as we teach them techniques to support you and give you both a tool kit.
We professionally train and work with the International teachers, the NHS, Private Midwives, and Community organisations, so you can trust The Real Birth Company’s accreditations and ethos.
We have data and testimonies from mothers, fathers, partners, and midwives, to show how important and beneficial The Real Birth Programme has been. For example, data show the only 4% used Pethidine in their birth after The Real Birth Programme. Proof that this knowledge, confidence, and empowerment, lowers stress, lowering medical intervention.

why the real birth programme?
benefits
Increasing rates of vaginal birth


Promotes Choice
Helps you to navigate maternity services.
In Control
Women report feeling more positive about their choices.

Breathing and Massage


Birth Positions
48% of women were more upright and mobile to give birth.

Does it Help?
why the real birth workshop?
benefits
YOUR COURSE
When you start the Real Birth Programme, your Real Birth Teacher will provide you with your own birth planning workbook. This workbook will help you to consider and construct an evolving birthing plan using a special tool that helps with decision-making.
You will also receive a unique code that gives you access to The Real Birth Digital Programme and is a fantastic reference guide. This has animated explanations of the amazing changes that take place in birth. With videos and recording for massage techniques and breathing practices for you and your partner.
Your Real Birth Teacher will share videos from couples, who have grateful given us their birth experiences to help inspire others.
There are podcasts, created by women who have given birth in various ways and environments, from home, water births, to an unplanned caesarean, so you can hear their story and share knowledge
3 & 6 Breathing
Birth Partners Positive Birth