The Real Birth

Programme

The Real Birth Programme

your

birthchoices

knowledge . confidence . empower

GET STARTED – BOOK TODAY

your

birthchoices

knowledge . confidence . empower

GET STARTED – BOOK TODAY

It’s an antenatal course like no other.

We start with birth and reverse the journey backwards to you and your body right now.

The Real Birth Programme and Digital Programme is a birth preparation antenatal course like no other. We will show you what happens on your birthing journey in reverse. This method of learning is better for your mind and memory. The Real Birth Programme is proven to lower stress and lower medical intervention.

It focuses backwards to you and your body right now. This method allows your mind to see the journey of birth and remembers the information better. This lowers stress and frees your mind when making important choices.

The Real Birth Programme will help whatever your care and birth preferences may be. Planning a birth at home, a birth centre or a hospital birth. Antenatal care from your Midwife, Doula, Obstetrician or even all three. The Real Birth Programme will empower you with confidence in your choices.

You will understand your amazing body and the natural systems that work together. Learning why and where the discomfort and pain comes from. This knowledge alone will lower your stress.

The Real Birth Programme will help your birth partner be part of the journey, as we teach them techniques to support you and give you both a tool kit.

We professionally train and work with the International teachers, the NHS, Private Midwives, and Community organisations, so you can trust The Real Birth Company’s accreditations and ethos.

We have data and testimonies from mothers, fathers, partners, and midwives, to show how important and beneficial The Real Birth Programme has been. For example, data show the only 4% used Pethidine in their birth after The Real Birth Programme. Proof that this knowledge, confidence, and empowerment, lowers stress, lowering medical intervention.

Find a The Real Birth
Programme Teacher
Image For About Us 100% helpful
What to expect of birth?
The Trimesters
Why do I feel anxious about birth?
Why is it important to be aware of choices that i may be offered?

why the real birth programme?

benefits

Increasing rates of vaginal birth

Gives you a deeper understanding of birth.

Promotes Choice

Helps you to navigate maternity services.

In Control

Women report feeling more positive about their choices.

Breathing and Massage

Majority of women found breathing and massage techniques helpful in labour.

Birth Positions

48% of women were more upright and mobile to give birth.

Does it Help?

71% of women found it extremely or very helpful in their labour.

why the real birth workshop?

benefits

Supports Your Birth

Increased rates of vaginal birth.

In Control

Women report feeling more positive about their choices.

Breathing and Massage

Majority of women found breathing and massage techniques helpful in labour.

Promotes Choice

Helps you to navigates the maternity services.

Birth Positions

48% of women were more upright and mobile to give birth.

Does it Help?

71% of women found it extremely or very helpful in their labour.

Knowledge

We hope that by gaining a deeper understanding of you and your baby in birth, will help replace some of the myths with facts and a realistic perspective of labour and birth.

Confidence

Knowing more about how your birthing body works, will help give you confidence in your body and learn about the amazing changes that your baby also makes. Systems that have been finely developed over 100’s of 1000’s of years!

Empower

We hope that the confidence you will start to feel after learning more about ‘the birthing you’, will help empower you to consider your options and choices from a balanced perspective. We also hope that the skills you learn will help you find techniques that support your choices in birth. Evidence tells us that this is highly possible!

YOUR COURSE

When you start the Real Birth Programme, your Real Birth Teacher will provide you with your own birth planning workbook. This workbook will help you to consider and construct an evolving birthing plan using a special tool that helps with decision-making.

You will also receive a unique code that gives you access to The Real Birth Digital Programme and is a fantastic reference guide. This has animated explanations of the amazing changes that take place in birth. With videos and recording for massage techniques and breathing practices for you and your partner.

Your Real Birth Teacher will share videos from couples, who have grateful given us their birth experiences to help inspire others.

There are podcasts, created by women who have given birth in various ways and environments, from home, water births, to an unplanned caesarean, so you can hear their story and share knowledge

Breathing Techniques

  • Aids Relaxation
  • Helps promote confidence in your body and mind
  • Promotes positive Hormones
Free Downloadable picture affirmations

3&6 Breathing

Birth Partners Positive Birth